Health

A man pouring himself a glass of whisky. He looks very tired.

7 Signs of Alcohol Addiction to Watch For

Alcohol is woven deeply into many social traditions — celebrations, dinners and relaxation at the end of a long day. But when casual drinking turns into a daily necessity or starts to affect health and relationships, it may signal alcohol addiction, also known as alcohol use disorder (AUD). Recognizing...

A doctor showing a model of a man's prostate, there is a patient sitting in the background.

10 Early Signs of Prostate Cancer

Prostate cancer is one of the most common types of cancer affecting men, especially as they get older. The prostate is a small gland located below the bladder and in front of the rectum. Because prostate cancer often develops slowly, many men may not notice symptoms right away. However,...

A variety of fruits and vegetables, with small white dishes in the shape of hearts holding nuts and seeds.

10 Foods for a Heart Healthy Diet

Eating a healthy diet can help protect your heart and keep you feeling strong. When you choose the right foods each day, you give your body important nutrients that can help lower blood pressure, reduce cholesterol and fight inflammation. Below, we will learn about ten of the best foods...

Bowls of hummus with chickpeas on top, and carrot sticks on the side.

The Best Foods for Diabetes to Add to Your Diet

Living with diabetes means making smart food choices to help maintain healthy blood sugar levels, support overall health and reduce the risk of complications. Fortunately, there are many delicious and nutritious options that fit into a diabetes-friendly diet. In this article, we'll explore the best foods for diabetes, including everyday meals, snacks and healthy drinks that you can incorporate into your routine for better blood sugar management. Leafy greens like spinach, kale, Swiss chard and collard greens are superfoods for people with diabetes. These vegetables are very low in...

Purple lilac flowers tied together upside down to look like lungs.

10 Key Lung Cancer Signs

It is important to learn about the signs and symptoms of lung cancer so you can get a quick and early diagnosis. In this article, we will look at 10 key lung cancer signs so you know what to look for and when to speak to your doctor. Many people notice that they get out of breath more quickly than usual. Even simple tasks, like walking up a few stairs, can leave you feeling very tired. This shortness of breath is called dyspnea. It happens when the lung’s ability...

A close up of a woman sitting on a bed, holding her stomach as if experiencing cramps.

8 Common Signs of Colitis

Colitis is an inflammatory condition that affects the colon or large intestine. This chronic digestive disease significantly impacts a person's quality of life, and causes uncomfortable symptoms. Understanding the signs and symptoms of colitis is crucial for early diagnosis and effective management. Keep reading to learn how to identify common signs of colitis, and different lifestyle medications that can help manage symptoms. One of the most prevalent symptoms of colitis is abdominal pain and cramping. This discomfort typically occurs in the lower left abdomen where the sigmoid colon is...

An oxygen tank and oxygen mask, against a yellow background.

5 Ways to Treat and Manage COPD

Chronic obstructive pulmonary disease (COPD) is a progressive respiratory condition. It causes breathing difficulties, a persistent cough and limits daily activities. While COPD cannot be cured, treatment methods can significantly improve a person's quality of life, reduce symptom severity and slow disease progression. Keep reading to learn how to treat and manage COPD symptoms. The cornerstone of COPD management typically involves medication therapy tailored to symptom severity and disease stage. Bronchodilators represent the first-line treatment for most COPD patients. These medications work by relaxing the muscles around the airways,...

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9 Migraine Treatments

Migraines are more than just headaches. They can cause debilitating pain, sensitivity to light and sound and nausea that disrupts daily life. Finding effective relief quickly is important for those who suffer from migraines. This comprehensive guide explores various treatment options, from cutting-edge medications to practical home remedies that can help manage migraine symptoms and reduce their frequency. Qulipta represents one of the newer preventive treatment options for episodic migraines in adults. This medication belongs to a class of drugs called calcitonin gene-related peptide (CGRP) receptor antagonists, which work...

A patten of grey, wavy lines.

What is Tardive Dyskinesia?

Tardive dyskinesia is a chronic condition that causes involuntary, repetitive movements in the body that can be worsened by antipsychotics. These drugs are often prescribed to treat mental health conditions like schizophrenia, bipolar disorder and severe depression. Although these medications are essential for managing these conditions, they can sometimes lead to tardive dyskinesia as a side effect, particularly after long-term use. Recognizing symptoms early is crucial for timely intervention. Symptoms can vary in severity and may affect different parts of the body. Common signs and symptoms include: Symptoms can...